Breathing in, I see myself as a flower. Breathing out, I feel fresh. During the time of breathing in you have to see yourself as a flower. We human beings, we are a variety of flower in the garden of humanity. Everyone of us, whether we are a gentleman or a lady. Every one of us has our flowerness that makes us beautiful, fresh, and pleasant.
—-Thich Nhat Hanh, on facebook 15 August 2010